Magnesium bisglycinate (magnesium bisglycinate, 84 g, 90 capsules)
There are many forms of magnesium, which differ significantly in their utilization. It is not enough to know the name of a well-utilized form, because it does not tell us two important things: Does it cause loose stools? If it does, then it is already less useful... The other is whether it is a "fully reacted" form? If not, then a significant part of the magnesium is not in the form indicated in the ingredients, but remains in inorganic form.
In our product, magnesium is present exclusively bound to the amino acid glycine, i.e. in a “fully reacted” organic form. Our experience is that this form does not cause loose stools or other problems, even for those with sensitive stomachs.
Dosage: 2-4 capsules daily. Best taken 1 or 2 before bedtime, it can also help with nighttime heartburn and sleep.
Ingredients: 100% magnesium bisglycinate (“fully reacted”), gelatin (capsule shell)